Welcome! We havw fun introducing you to the principles of the art & science of networking & collaboration throueh expert interviews with dynamic leaders and influencers, people who have learned to champion entrepreneurship, mentorship, coaching, are servants to their community, and generously help others to be successful and thrive!!! We have recently rebranded and added more value to the show by including experts in the areas of business scaling, communications, leadership, finance, and marketing that have thrived during tumultuous times and can share their expertise. Tune in, but don‘t forget to #grabyourcoffee 😉
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
Restart today! Your health is your wealth! We welcome Kaela Bhalai of I.B. Fit & Well to the Coffee & Collaborations Podcast in this episode!
We tackle generational habits, health myths, mindset, the many diet fads and whether they work in her opinion, and more! Meet Kaela!
'Wellness is all inclusive of the mind body and spiritual human experience. It is wholeness. Balance. It is YOU. It’s the energy source that you pour from every single day. It’s the internal well that you draw from to pour out your life energy onto other people, things, circumstances and situations.
So, what does that have to do with I.B. Fit & Well? Through fitness, yoga, meditation and nutrition, I (Kaela Bhalai) help you to refill your well. So that you can actively pursue a life that is reflective of the abundance that you deserve. Your ‘B’ in the “IB” is whatever state you’re in, and whatever state you’re in is directly correlated with what you are ACTIVELY PURSUING. In other words, I help you, to pursue yourself"
For more information on us, go to www.coffeeandcollaborations.com
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
New episode!
Continuing with our series on #health, we are joined by the Founder of Nutra Company, Inc, William King!
Disenchanted by the results from western medicine following a catastrophic skiing accident, William began a decade long journey of restoring his health by incorporating an entirely holistic approach to wellness.
A proven entrepreneur of over 25 years, in 2016 William followed his passion for optimal health and founded The Nutra Company. William’s primary focus is overseeing both the company’s mission and direction, including new product development and quality control.
The Nutra Company developed the Fast Blast Product, a product that focuses on Intermittent Fasting and has helped many people in their journey to optimal health.
Find out more by tuning in! Be sure to listen to go back and listen to Part 1.. and stay tuned to the end for an incentive that he offers!
Find out more about us at www.coffeeandcollaborations.com
Monday Jul 20, 2020
Monday Jul 20, 2020
New episode!
Continuing with our series on #health, we are joined by the Founder of Nutra Company, Inc, William King!
Disenchanted by the results from western medicine following a catastrophic skiing accident, William began a decade long journey of restoring his health by incorporating an entirely holistic approach to wellness.
A proven entrepreneur of over 25 years, in 2016 William followed his passion for optimal health and founded The Nutra Company. William’s primary focus is overseeing both the company’s mission and direction, including new product development and quality control.
The Nutra Company developed the Fast Blast Product, a product that focuses on Intermittent Fasting and has helped many people in their journey to optimal health.
Find out more over the next two days by tuning in! Be sure to listen to the end for an incentive that he offers!
Find out more about us at www.coffeeandcollaborations.com
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
New episode! We have a slew of health experts joining us this month for our exciting series focusing on HEALTH ..starting with Biomechanics Specialist Alvin Miles!
Find out more about YOUR body's #blueprint, your body's capabilities, & more during our eye-opening conversation, and how the healing properties of salt can enhance your health! Then get info on Cary's only Salt Lounge, Halo Salt Lounge!
Meet Biomechanics Specialist Alvin Miles!:
Alvin Miles has a passion for producing results in many facets of his life. With a 17 year background of Engineering, Physics, Entrepreneurship, Investing, and Athletic Performance he has built skills with an “every obstacle is an opportunity” philosophy.
Today his primary focus is in the areas of Exercise Science and Cognitive behavioral health. As a 2-time Olympic Contender (2004, 2012) in the 400 meter hurdles, he has understood the highs and lows of both the competitive world class athletic area and life challenges.
In 2015, Alvin had a traumatic injury which lead to a delay in his career. This was not the stopping point, but purpose was birthed from the injury.
Today Alvin has expanded his gifts into a myriad of needed areas, using Degrees in Business, with 15 years of certifications in Exercise Science, Biomechanics Specialist, Correctional Exercise Therapy, and a Naturopathic Specialist, not only he has assisted in changing lives in surrounding communities, he has applied the same principles to himself.
With his company Amplifi, he follows and teaches individuals to “Move in your Blueprint." By individuals he literally means individual. Each program he builds for clients is customized to their lifestyle, habits, ways of thinking, and even their restrictions both mentally and physically.
This program is more than personal training and it's more than just exercise. It unfolds many parts and is customized towards his client's needs. In turn, true transformation is able to begin. We all have that “one thing or things” and he has proven with this business structure for over a decade of results that “we can not maximize our capabilities on a one size fits all regiment.”
Find out more about us at www.coffeeandcollaborations.com!
Monday Jul 06, 2020
Monday Jul 06, 2020
You don't want to miss the hosts of the podcast during this recap!
On this episode, they share their perspective about the various panel discussions and episodes during their very busy and unforgettable month of June!
Racism, marriage, philanthropy, politics, entrepreneurship, legacy, injustices, COVID-19, mental health, pivoting, fatherhood, dating..we talked about it all!
Don't forget to listen all the way through to the end and then join us today at 12 pm on the Facebook page at facebook.com/coffeeandcollaborations!
After joining us at 12p in Facebook, tell us what your favorite panel discussion in June was and why by sending us a message to info@coffeeandcollaborations.com and we will shout out the most compelling review on an episode of the podcast!
Follow our journey at www.coffeeandcollaborations.com
Monday Jun 22, 2020
Monday Jun 22, 2020
As we continue to highlight fathers who are multifaceted, servant leaders, philanthropists, and more, we welcome Rob McKiver, aka Random Roe to the family of guests we love!
This fashion apparel brand owner, advocate for breast cancer awareness, mentor and community leader, podcast host, and entrepreneur is one of those fathers that you wish you had growing up. His passion for fatherhood tops his list of priorities, although he puts his all into every project that he is involved in.
A collaborator to his core, this conversation was enlightening, necessary, and fun! You will love him.
Be sure to subscribe to the channel and share the episode with a friend!
Monday Jun 15, 2020
Monday Jun 15, 2020
Click play!!! This conversation was fun! We truly enjoyed our time with this leader! As we continue to highlight fathers who are multifaceted, servant leaders, philanthropists, and more, we welcome Patrick Patterson to the family of guests we love!
Tune in to find out why he has been given the opportunity to travel nationwide, working with presidents and leaders, including President Obama!
Patrick J. Patterson, MSW, MPH is President of Global Partners for Fathers and Families Consulting, LLC, a firm that specializes in growing the capacity and funding for agencies focused on empowering fathers, men, and boys.
As a fund development expert, Patrick has written and led grant writing efforts that have successfully resulted in more than $55 Million in grant awards from Federal, State, and Private Foundation funding sources, including multi-million dollar Federal grant awards during both President George W. Bush & President Barack Obama Administrations.
As an expert at working with fathers, men, and boys, Patrick has been a featured fatherhood keynote, workshop leader or trainer in 43 states, the US Virgin Islands and 5 different countries. He currently serves as a fatherhood consultant to Wake County Human Services, Vance County DSS, Ohio Dept. of Youth Services, and the NFL Players Association and works closely with the NBA’s Chicago Bulls.
He earned a Bachelor of Social Work degree from Benedict College (Columbia, SC) and dual Masters degrees in Social Work and Public Health from the University of South Carolina.
Be sure to subscribe to our podcast if you enjoyed this episode!
Find out more about us at www.coffeeandcollaborations.com!
Monday Jun 08, 2020
Monday Jun 08, 2020
Maurice Webb is owner of Precision Striping, founder of 21 Century Fatherhood, Minister, Speaker, and now new author!
We had a lively show with Maurice, who gave us the honor of being his first interview since publishing his first book!
Listen to our conversation with this father, entrepreneur and leader to find out why he told us "I had to fire myself when I realized that I was actually hurting the company."
Tune in and share with someone else!
Find out more about our mission and be a part of our initiatives by going to www.coffeeandcollaborations.com
Monday May 25, 2020
Monday May 25, 2020
Terry W. Spicer is CEO of Epiphany Public Relations, LLC based in Raleigh, North Carolina. She is CEO of The SISI, a 501c3 charity that helps cancer patients with Transportation Assistance to get to medical treatment toward survivorship. In four years they have helped over 1100 cancer patients with lifesaving assistance!
Terry Spicer is a woman of amazing fortitude and strength. She is a mentor to many, and we are excited to feature her during our series where we have been highlighting dynamic women in leadership who wear the hats of many roles, including wife, mother, entrepreneur, community leader, coach, author, and more.
Find out more about Terry Spicer during this episode! Subscribe to our channel and share it with a friend! Let us know that you have Subscribed in the comments!
#coffeeandcollaborations #grabyourcoffee #bettertogether #collaborationovercompetition
Monday May 18, 2020
Monday May 18, 2020
This powerful mom in business is the 4th mom that we have had the opportunity to highlight this month as we continue to celebrate strong, dynamic, and inspirational women in leadership!
Author, Speaker, Entrepreneur, Philanthropist, Minister, Actress, Model, RN, MBA, Wife, and Mother, La'Ticia Nicole is a a motivator! Her public speaking platform, La'Ticia Nicole Ministries, has allowed her to motivate others by simply speaking life into the dead areas that cause people to feel broken and angry.
Her strong desire to empower, promote self-awareness and self-esteem throughout the communities at-large led her to create the nonprofit organization, Professional Divas, Inc.
She is a women of valor, a huge giver and an inspirational leader to many. Find out more about her at www.laticianicole.com